Meditation, Pilates, Tai Chi, Kung Fu & Fitness

 

Beginners Pilates with Jo Ellis
Tuesdays

Monthly Lunchtime Lie Down - Exploring Sound Meditation with Helen Phillips
Mondays

Pilates with Aimie Freeston
Wednesdays

Stretch and Development with Sam English and Emma Johns
Wednesdays, Thursdays

Pilates ~ Essential & Intermediate Matwork classes with Justine Besch
Wednesdays, Fridays

Tai Chi with Derek Bates
Wednesdays

Keep Fit with Susan Kershaw
Tuesdays

Kung Fu with Bill Spraggs
Sundays