|
|
Class
|
Time
|
Tutor
|
Room
|
| Monday |
Hatha Yoga
|
5.30 pm - 7 pm
|
|
Tapas
|
|
Hatha Yoga beginners/experienced |
4.30 -6 pm
&
6.30 - 8 pm |
Ann |
Amrita
|
|
Hatha Yoga |
5 - 6.15 pm
|
Martina |
Spanda |
|
|
Hatha Yoga - beginners/intermediate |
6.30 pm - 8 pm
|
|
Spanda
|
|
|
Hatha Yoga beginners/experienced
|
10 - 11.30 am
|
|
Tapas
|
|
|
9.30 am - 11.30 am
|
Stephen |
Spanda
|
|
Hatha Yoga beginners/experienced
|
12 noon -1.30 pm
|
Ann |
Tapas
|
|
Yoga for Pregnancy
|
6.30 - 8.30 pm |
Leila |
Spanda
|
|
Ashtanga Yoga
|
6.30 - 8.30 pm |
Stephen |
Tapas
|
| Wednesday |
|
7 - 8 am |
Chloe |
Tapas |
|
|
10 - 11.45 am |
Leila |
Spanda
|
|
Pilates
|
9 - 10 am
&
10.10 - 11.10 am
&
11.20 am -12.20 pm
|
Jacqui |
Amrita |
|
Mother & Baby Yoga
|
2 - 4 pm
|
Leila |
Spanda
|
|
Pilates
|
4.30 - 5.30 pm |
Jacqui |
Amrita |
|
Pilates |
5.50 - 6.50 pm
&
7 - 8 pm |
Jacqui |
Amrita
|
|
Tai Chi
|
7 - 9 pm
|
Derek |
Spanda
|
|
Thursday
|
Pilates |
9 - 10 am
&
10 - 11 am |
Karen |
Amrita |
|
|
Hatha Yoga
|
10 - 11.30 am |
Lucie |
Spanda
|
|
Yoga for You
A Restorative &
Therapeutic Approach
|
10.15 - 11.45 am |
Sheila |
Tapas |
|
Meditation
|
10.00-11.00 am
&
6.30 pm - 7.30 pm
|
Helen |
Meditation Room
|
|
|
Hatha Yoga
|
5.30 - 7 pm
|
Martina |
Tapas
|
|
Yoga
|
6.30 pm - 8 pm
|
Chloe |
Spanda |
|
Friday
|
Hatha Yoga
|
10.15 - 11.45 am
|
Alexis |
Spanda |
|
Meditation for beginners
|
10 - 11 am
(by appointment only)
|
Helen |
Meditation Room |
| Sunday |
Kung Fu
|
11 am - 12 noon
|
Bill
|
Spanda
|
