|
Day
|
Class
|
Time
|
Tutor
|
Room
|
|
Pilates |
9.30am-10.30am & 10.30am-11.30am |
Vicki |
Amrita
|
| Monday |
Hatha Yoga |
5.30pm-7.00pm
|
|
Tapas
|
|
Hatha Yoga beginners/experienced |
4.30pm-6.00pm and 6.30pm-8.00pm |
Ann |
Amrita
|
|
|
Hatha Yoga - beginners/intermediate
|
6.30pm-8.00pm
|
|
Spanda
|
|
Tuesday
|
Hatha Yoga
|
10.15am-12.00noon
|
|
Spanda
|
|
|
Hatha Yoga beginners/experienced
|
10.00am-11.30am
|
|
Tapas
|
|
Ashtanga
|
9.30am-11.30am
|
Stephen |
Amrita
|
|
Hatha Yoga beginners/experienced
|
12.00pm-1.30pm
|
Ann |
Tapas
|
|
Yoga for Pregnancy
|
6.30pm-8.30pm |
Leila |
Spanda
|
|
Ashtanga Yoga |
6.30pm-8.30pm |
Stephen |
Tapas
|
|
Buddhist Meditation |
7.30pm-9.30pm |
Paul |
Meditation
Room
|
| Wednesday |
|
10.00am-11.45am |
Leila |
Spanda
|
|
Mother & Baby Yoga
|
2.00pm-4.00pm
alternate weds |
Leila |
Spanda
|
|
Yoga Children
|
4.00pm-4.45pm
(5 - 8 yrs)
5.00pm-6.00pm
(9 - 12 yrs) |
Pippa |
Tapas
|
|
Pilates |
6.00pm-7.00pm & 7.00pm-8.00pm |
Vicki |
Amrita
|
|
Tai Chi |
7.00pm-9.00pm
|
Derek |
Spanda
|
|
Thursday
|
Hatha Yoga
|
10.00am-11.30am |
Lucie |
Spanda
|
|
Hatha Yoga
|
10.00am-11.30am |
Deborah |
Tapas |
|
Meditation for beginners |
9.30am-
11.30am |
Helen |
Meditation
Room
|
|
Tai-Chi |
6.15pm-7.45pm |
Mathew |
Spanda
|
|
Hatha Yoga
|
6.30pm-8.00pm |
Michelle |
Tapas
|
|
Meditation |
7.30pm-9.00pm |
Helen |
Meditation
Room
|
| Sunday |
Kung Fu
|
11.00am-12.00noon |
Bill
|
Tapas
|
| Other Sessions |
Alexander Technique
|
|
Marcia |
|
|
Feldenkrais Method
|
|
Nikhila |
|
