Yoga Timetable

Some classes will continue over the Summer Period, see our Summer Yoga for more details
Autumn classes re-start w/c 6 September 2010
For information on any of the classes, please view the individual tutors page
or contact the office on 01548 854708.

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Day
Class
Time
Tutor
Room
Monday Hatha Yoga
5.30pm-7.00pm
Tapas
Hatha Yoga beginners/experienced 4.30pm-6.00pm
&
6.30pm-8.00pm
Ann
Amrita
Hatha Yoga - beginners/intermediate

6.30pm-8.00pm
Spanda
Tuesday
Hatha Yoga beginners/experienced
10.00am-11.30am
Tapas
Ashtanga
9.30am-11.30am
Stephen
Spanda
Hatha Yoga beginners/experienced
12.00pm-1.30pm
Ann
Tapas

Yoga for Pregnancy

6.30pm-8.30pm Leila
Spanda
Ashtanga Yoga 6.30pm-8.30pm Stephen
Tapas
Wednesday

Yoga and Meditation

10.00am-11.45am Leila
Spanda
Pilates
10.00am-11.00am &
11.00am -12noon
Vicki Amrita
Hatha Yoga
(New class starts 8 September
10.00am-11.30am Liz Tapas

Mother & Baby Yoga

2.00pm-4.00pm
Alternate Weds
Leila
Spanda
Pilates 6.00pm-7.00pm
&
7.00pm-8.00pm
Vicki
Amrita
Tai Chi

7.00pm-9.00pm

Derek
Spanda
Oneness Experience 7.00pm-9.00pm
First Wed
of each month
Davette Meditation
Room
Thursday

Hatha Yoga

10.00am-11.30am Lucie
Spanda
Meditation for beginners 10am-11am Helen
Meditation
Room
Yoga for You
A Restorative &
Therapeutic Approach
10.30am-12.00noon Sheila Tapas
Tai-Chi 6.15pm-7.45pm Mathew
Spanda
Meditation

6.30pm-7.30pm

Helen
Meditation
Room
Hatha Yoga 5.30pm-7.00pm Martina Tapas
Friday
Hatha Yoga 10.15am - 11.45am Alexis Spanda
Sunday

Kung Fu

11.00am-12.00noon

Bill

Spanda

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