For retreat dates see: www.balabrook.org.uk
Daily pranayama and hathayoga sessions, meditation sessions with lead-in teaching/guidance.
Suitable for normally fit people with some yoga experience.
Optional Dartmoor walking, water-colour painting. Delicious vegetarian food, with professional cook.
Five days, four nights. Single rooms, shared bathroom £240, ensuite £265.
Please bring your own bed linen.
info and booking
These are deep yoga retreats offering a chance to experience our innate natural Life Force
stimulated by the wonderful natural Dartmoor environment
Jo is BWY diploma qualified, and has trained with senior teachers in several traditions.
We feel energised, uplifted and brought to the quiet place within where we feel joyful and at peace.
Possible to stay for an extra day to let the grace of Yoga simmer on,
with more painting, being quiet, a longer Dartmoor Walk ,– or more yoga...
For more information and daily schedule see www.balabrook.org.uk
A chance to disentangle from the grip of ordinary daily life,
as we experience healing from our innate natural life force stimulated by the natural forces of Dartmoor.
'Bala' is the name of the brook that pours down the edge of the property into the Avon.
In Celtic it means stream of water.
In Sanskrit, it refers to the energy and vigour required for yoga-meditation spiritual evolvement.