Tel: 0845 257 2142 - www.devontaichi.co.uk

www.taichination.com

Thursdays 6.15 - 7.45pm

Summer:
Free Taster Session 3 April
13 week term costs: £78 (£71.50 concs)

Autumn:
Free Taster Session 18 September
11 week term costs: £66 (£60.50 concs)

Tai Chi is a form of moving meditation and internal martial art which originated in China during the 16th century.  It has well known health benefits and can help us release unwanted tensions from the body whilst developing focus and concentration.  Qi Gong literally means "energy work" and can enhance the flow of chi (vitality) in the body.

Matthew Rochford has been studying Tai Chi and Qi Gong for over 16 years, teaching at Harbour House since 2001 and is the founder of The Devon School Of Tai Chi and Tai Chi Nation Ltd.  His classes are enjoyable, non competitive and suitable for all levels from beginner to advanced student.

Harbour House 2008 ©