Yoga with Leila Seel

Tel:01548 854774

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Hatha Yoga
Monday 5.30 - 7.00pm

Yoga for Pregnancy
Tuesday 6.30 - 8.30pm

Yoga and Meditation
Wednesday 10.00 - 11.45am

Post Natal and Baby
Alternative Wednesdays
2.00 - 4.00pm

Leila's classes meet a range of different student needs including those of women during pregnancy
and the post natal period when they provide a supportive network.

She believes you are never too old or unfit to do yoga; if you are breathing, you can do it!

With extensive training including a Yoga Therapy course with the Yoga Biomedical Trust in London,
Leila aims to help her students discover what they can do to remain healthy, flexible and serene.

Mother & Baby Yoga - Alternate Wednesdays in the Spanda Studio

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