Tel: 01548 854028.

Thursday 9.30 - 11.30am
Thursday 5.00 - 6.30pm

Other sessions available on request.

Inner Peace, Outer Harmony through Meditation

Would you like to learn to meditate, or develop and deepen your
meditation practice?

Meditation helps us to find increased inner peace and greater harmony
in our everyday life.

There is no formal charge, but a donation in the region of £3 per session would be appreciated.

Open Meditation Days

An opportunity to relax, renew and revitalize. A space for being,
rather than doing.

The pattern of the day will be 20-30 minutes of meditation/prayer/reflection, alternating with 20-30 minutes of gentle movement/creativity and a silent,
shared meal.

There is no teaching involved.

The open meditation days are held on the first Sunday of each month, 10.30am - 4.00pm

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