Would you like to learn to meditate?

Or, develop and deepen your meditation practice?

On-going courses on Thursdays:

10 - 11am - Beginners and those with some meditation experience

6.30 - 7.30pm - For those with some meditation experience

Other sessions available on request.

Meditation helps us to find increased inner peace and greater harmony in our everyday life.
No formal charge, donations in the region of £4 per session would be appreciated.

To book, or for further information call Helen on 01548 854028.

Meditative Sundays

An opportunity to relax, renew and revitalize. A space for being,rather than doing.

The pattern of the day will be 20-30 minutes of meditation/prayer/reflection,
alternating with 20-30 minutes of gentle movement/creativity and a silent, shared meal.

Weather permitting we will enjoy a meditative coastal walk in the afternoon.

First Sunday of each month, 10.30am - 4.00pm, booking essential.

Call Helen on 01548 854028

Healing Certificate Course

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