Thursday 10 - 11.30am

Tel: 01548 562224 or 07930 484110

No sessions 10 and 31 July

The class will focus on gentle yoga postures, breathing exercises and deep relaxation.

Come and stretch, unwind and relax.

Leave feeling renewed in mind, body & spirit.

£6 per class or discount for block bookings - 1st class free

Deborah began her study of Yoga 12 years ago. She is a qualified Sivananda Yoga teacher (Hatha yoga), having trained in India and Canada (TTC & ATTC). Inspired by her own yoga practice, Deborah teaches group and private one-to-one classes for all levels. Her approach is always fresh and positive, and she brings this quality to her work. She aims to inspire students with confidence, whilst creating an atmosphere of calm and peace in which to practice.

Deborah lives and works in the South Hams. She is also a highly experienced holistic body-work & massage therapist (ITEC) and certified Reiki master. She works from home in West Buckland and also at The Arcturus Clinic, Totnes www.arcturusclinic.co.uk

For the last three winters Deborah has spent 3 months in the Pampas of Argentina teaching yoga and giving treatments for the guests at an Estancia where she helped establish a holistic retreat www.lacoronasanctuary.com