Learn about:

How birth happens; how partners can help; breathing, massage; caesarean birth; natural remedies; medical pain relief; home, birth centre or hospital.

Nappies; feeding; sleeping; crying; wind and colic; your relationship; your expectations; what to buy for baby.

The ideal course for you is about 2 months before baby is due.

Details & booking:
Helen Swan RSHom.
Antenatal Teacher (NCT trained)
Independent Health Adviser and Registered Homeopath

01803 840284

info@naturalhealthanswers.co.uk