Tel: 01548 856295
Monday 4.30 - 6 pm
Monday 6.30 - 8 pm
Monday classes covered by Liz Lee
Tuesday 10 - 11.30 am
Cost: £6 per session
These classes teach the classical Hatha Yoga postures, with special emphasis on breathing practices (pranayama).
Ann pays particular attention to creating an aura of calm and peace in which to practice,
leaving students refreshed and renewed in mind and body.
Those of all ages and abilities will benefit from her approach,
and people over sixty-five will find it particularly suitable.
Ann has been practising yoga for 30 years and teaching for over 20.
She is a qualified teacher with the British Wheel of Yoga and a qualified
Remedial teacher for people with chronic disabilites with the Yoga for Health Foundation at Ickwell, Bury.
"I always maintain that everyone can practise yoga, whatever disability they may have
- never dreaming I would develop Multiple Sclerosis, which is my problem now."
